Turmeric
Advantageous of Turmeric
Hello friends
Today, from the kitchen of our grandmothers, and Yes, we are bringing out such medicine from the same Ayurvedic dispensary which is used in every household, whether it is a poor house or Rich's house, 5-star hotel or a roadside Dhaba, because It is not possible to make any pulses vegetables, without this I.e.Turmeric.
Turmeric Curcuma clove is obtained from the root of the plant and this root the shape is similar to that of a bulb that people call rhizome (tuber) which is inside the ground. To this rootIt is first washed with water, then it is dried and made into powder, which is yellow in color.
600 AD, turmeric was also used for dyeing fabrics and even today it is used to make many colors.
Turmeric is commonly known as a spice and is believed to be used only for coloring vegetables. But today turmeric is mostly used in herbal medicines. Ayurveda believes that turmeric is a miraculous medicine, it is a medicine full of many elements / properties, it can cure many diseases of our body because in this: - Protein, Vitamin-A, Carbohydrate, Minerals, Anti-oxidant, Anti-fungal, anti-nutritional and curcumin is found in it. India is the largest producer and consumer of turmeric in the world.
Benefits from Turmeric
Drinking a cup of turmeric mixed with milk at night is very relaxing.
2) Joint pain
As soon as winter comes, the pain starts in the joints of old people for this, 1 inch of raw turmeric
Boil in a glass of milk and take it for a few days at night, you will get relief.
3) Missing injury: - (Internal Injury)
According to Ayurveda, Turmeric is a
It is a natural painkiller and has no side effects. By drinking turmeric milk the pain and swelling in the body is cured and due to this, the faint blood also stops, because
Turmeric has anti-inflammatory properties.
As per Ayurveda an element called Curcumin is existing in Turmeric, which very helps full for clearing the Blood Clots found in the human body. Turmeric also Prevents and helps to remove bad cholesterol from the body, which helps the heart Pressure decreases. Turmeric prevents vitamin-C homocysteine from being generated, which damages cells.
Turmeric is found in plenty of anti-oxidants, if turmeric is added to the curd by applying the paste on the face, the skin starts to improve and the wrinkles of the face are also cured.
6) To reduce obesity (Fat):-
By taking turmeric in hot milk or hot water, metabolism is fine, so that the abdominal fat and helps to reduce obesity.
7) Solve the Problem of Stretch Markers:-
Normally, after delivery women come to the abdomen and waist to have stretch makers. by adding turmeric powder in coconut oil and applying it on stretch makers after some time
stretch markers may be removed from the body.
8) For Pimples: -
Applying rosewater and turmeric to pimples which help to cures it.
9) Cancer:-
The current curcumin in turmeric has the power to prevent the development of cancer in the body.
Taking turmeric with milk or water in a certain quantity can decrease the existing cancer cells in the body. And can even eliminate cancerous lumps or tumor (malignant Tumor)
Daily: 40 - 50 leaves of basil, 1 teaspoon of turmeric will be beneficial.
10) Increases immunity:
Consuming 10 grams of turmeric powder with the helped Milk or water which helps to boost the immunity power and also prevents T.B. diseases
11) Liver: -
Turmeric is a type of natural liver detox fire, it cleanses the blood by producing liver enzymes in the body. Turmeric increases the production of enzymes, which reduces toxins from the body.
12) Useful in arthritis: -
Turmeric having anti-inflammatory properties / elements are very beneficial in curing joint disease.
13) Diabetes:-
Turmeric can / should be used to reduce insulin levels in the treatment of diabetes, it also reduces glucose levels.
A) Boil 1 teaspoon turmeric powder and one teaspoon ginger juice/gourd powder drink it, it will help
B) 2 - Take 2-teaspoon turmeric, one spoon of honey, lemon juice and black pepper together in well water Will be miraculous for the body.
Damage from turmeric: -
a) The use of turmeric is very beneficial, but if kidney and liver is the problem of stone,turmeric should be used very less.
b) Consumption of turmeric continuously can cause iron deficiency in the body, which causes anemia to start happening.
c) Consumption of turmeric in excess can cause the balance of testosterone levels to deteriorate due to which causes a shortage of sperm in the body.
d) Turmeric can cause harm if chemotherapy is being done to treat cancer.
e) Jaundice : -
If someone is suffering from jaundice, turmeric should not be used (harmful maybe)
Kachi Haldi(Turmeric) |